Empower your child to conquer life's obstacles confidently.

Hi, I'm Simone Derman, founder of My Mindful Co, conscious parenting coach and mom to three (mostly) amazing boys. I'm so glad you're here because I know firsthand how important it is to raise emotionally intelligent, resilient, and confident children, and I can’t wait to help you with that!

The Mindful Me LifeSkills Journal

Unlock your child's full potential with this beautifully illustrated guide - designed to cultivate resilience, emotional intelligence and a growth mindset. Click on the book to access a free digital PDF featuring the first three chapters and embark on a transformative journey together!

Discover the activity journal every child needs

The Mindful Me Lifeskills Journal is a beautifully illustrated, easy-to-consume guide designed to teach children core self-development concepts, how to identify and manage their feelings and gives them a guide to understanding who they really are.

Filled with activities, stories, lessons, and daily journaling pages, it's perfect for children of all backgrounds to…

Experience a transformative journey with your child through the Mindful Me Lifeskills Journal, nurturing their emotional intelligence and resilience while fostering a lifelong bond built on understanding, growth, and love.

Read the first three chapters - FREE!

Enjoy the Mindful Me Lifeskills Journal's transformative impact by enjoying the first three chapters enitrely free of charge, just download the acrobat file and enjoy!​

What our readers say

“The Mindful Me Lifeskills Journal has been a game changer for our family! Its engaging activities and invaluable lessons have empowered my child with emotional intelligence and resilience and brought us closer together. I cannot recommend this book enough!!” Laura S.

Help underprivileged children in schools or communities

Empower underprivileged children in SA by donating Mindful Me LifeSkills Journals, providing them with the invaluable tools to build resilience, emotional intelligence, and a growth mindset. Your generous donation will not only help them overcome their current challenges, but also ignite their potential to create a brighter future for themselves and their communities. Together, we can make a lasting impact and transform lives. Join us in this heartwarming journey of touching lives and making a beautiful difference.

Are you are an individual or a compliant who would like to donate? Please contact us below!


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Meet Simone Derman

Founder of My Mindful Co, Conscious Parenting Coach, and Mom on a Mission: Simone Derman is truly passionate about helping parents raise emotionally intelligent, resilient, and confident children. Through her own healing journey after the devastating loss of her baby boy, she discovered powerful tools that inspired her to create the Mindful Me LifeSkills Journal. Now, she's dedicated to supporting parents like you on this transformative journey.


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The Mindful Me Project - In Short

The Mindful Me LifeSkills Journal is a powerful and transformative project that aims to help children develop their emotional intelligence and resilience. This beautifully illustrated activity journal provides a range of self-care activities for children, offering lessons and stories that teach core self-development concepts, stress management, and coping skills for kids. The project is part of a growing trend in mindfulness for kids literature and self-help books for children's mental wellness, which seeks to promote self-esteem building, social-emotional learning, and mindfulness practices for kids. By providing kid-friendly self-help books that focus on resilience building and emotional intelligence, the Mindful Me LifeSkills Journal offers a valuable resource for parents, teachers, and caregivers who want to support children's mental health and wellbeing.

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